You’ve discovered your Myers-Briggs personality type, but not sure what all those letters mean?
There’s a TON of information out there (p.s. not all of it is accurate!) about these 16 personality types—so where do you begin?
In this video, you’ll get an overview from Gary Williams, a certified Myers-Briggs Type Indicator practitioner, about the four aspects of personality that this tool helps you to discover. In future videos, we’ll continue taking a deeper dive into other aspects of this tool.
Show Notes:
[0:00] Introduction
[1:14] Preference Pairs
[2:08] Extraversion vs. Introversion
[4:27] Sensing vs. Intuition
[6:30] Thinking vs. Feeling
[8:24] Judging vs. Perceiving

As a Purpose & Impact Coach, author, and founder of Better Future International. He helps changemakers design a purposeful next chapter—whether that’s growing an impact-driven business, writing a book, stepping into retirement, navigating a career shift, or reimagining what’s possible after a season of change.
As the bestselling author of Choose Your Best Life and a certified practitioner in personality and strengths-based frameworks, Gary blends mindset, human behavior, and practical strategy to help people focus on what matters most and create meaningful impact from the inside out.