Can you switch back and forth between being an introvert and an extravert?
I often hear people say they “used to be an introvert” or they “used to be an extravert.” Have you ever experienced this or heard someone say this? In this video, we will explore why we often (think) we’ve changed and whether or not that’s actually the case.
Show Notes:
00:00 I Used to Be An Introvert or I Used To Be An Extravert
00:52 Through the Lens of Myers-Briggs Type Indicator (MBTI) 16 Personality Types
1:48 Attitudes of Introversion and Extraversion
2:53 Comfort Level with Different Tendencies
3:41 Cognitive Functions
5:20 Does Our Preference of Introversion or Extraversion Actually Change?

As a Clarity & Purpose Coach, Gary is on a mission to unleash changemakers through their personality & purpose so that together, we can move others to a better future. As a certified Myers-Briggs Type Indicator (MBTI) Practitioner, CliftonStrengths Coach, and Purpose Coach, he loves supporting individuals and teams to get to a deeper level of understanding and clarity.
In his bestselling book, Choose Your Best Life, Gary supports you in gaining balance between your inner and outer world to help you find inner strength as you navigate change, transitions, and major life decisions.
Gary loves supporting changemakers and entrepreneurs through growth coaching and facilitating sessions with teams.